Diagnosis & Treatment
Accurate diagnosis combined with appropriate therapeutic intervention leads to rapid recovery and decrease in re-injury rates. I'm happy to say that my training, licensing, and experience have helped me provide patients with the highest level of diagnostic skill.
I provide a unique approach to musculoskeletal pain that includes the following:
(1) soft tissue techniques to decrease scar tissue and trigger points (myofascial release, cross friction, trigger point therapy), (2) physiotherapeutic stretches to improve muscular suppleness, responsiveness, and to improve the balance of muscular forces (PNF, rhythmic stabilization, A-I stretching, etc.), (3) joint manipulation or mobilization to improve joint function and muscle/joint relationships, (4) exercise therapy to improve movement patterns, muscular recruitment, postural strength, core stability, and ergonomics.
I teach exercise therapy in private and group settings, as well as workshops throughout the bay area. The classes offer general to sports/activity-specific training and have been taught to a wide range of participants from teens to seniors. Participants also learn injury management, injury prevention, and self-care techniques.
The goal of treatment is to work with patients to facilitate their transition from pain to improved participation in activities of daily living and better quality of life!

 

© 2004 Lisa Allaire, D.C.